Yoga For Kids:
featured yogi star
Jillian from Doylestown, PA
Jillian, how old are you?
Three. I’m going to turn four on my birthday.
What do you like about yoga?
I really super-like yoga. I like to stretch. It’s my favorite activity because I get to do poses.
Do you do yoga with anyone in your family?
I do yoga with mommy and sometimes my brother, my sister, and my daddy and sometimes I just do it by myself!
How long do you practice?
I’m going to say 15 minutes at a time, but we do it a few times a week.
Have you ever made up a pose?
Yes. It’s called “Stretch Out Pose” and it looks like this (see photos). First you sit down and stretch to touch your toes, then sit up and stretch up, then put your legs out and stretch out.
What do you like about The Little Yoga Mat?
I really love my yoga mat! I like all the flowers on my yoga mat. They’re so cute and pretty.
Last question. What is your favorite green food?
Spinach or cucumbers.
SUBMIT YOUR IMAGE
Every few months The Little Yoga Mat will interview & feature a child from our community.
For consideration, please send us your image along with the following information:
- your name
- your child's first name
- your child's age
- any comment you'd like to add