Our Community
The Little Yoga Mat supports and embraces the yoga kula (community), especially the children's kula!
Below are some of our favorite instructors, yoga studios and books.
East Coast + Midwest Kula
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Our Favorite Instructors:
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Maher Benham
thehummingbirdinstitute.com -
Elena Brower
virayoga.com -
Jennifer Cohen Harper
www.littlefloweryoga.com -
Schuyler Grant
kulayoga.com -
Sarah Herrington
om-schooled.com -
Deanna McLaughlin
endless-options.com/artedu.htm -
Marjorie Nass
marjorienass.com -
Lisa Vandegrift
facebook.com/lisa.vandegrift -
Alexandra De Collibus
sweetpeayoga.com
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Our Favorite Studios:
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Be Free! Kids Yoga, Falls Church, VA
befreekidsyoga.com -
Bend & Bloom Yoga, Brooklyn, NY
bendandbloom.com -
Blackbird Family Yoga, Middleton, WI
www.blackbirdfamilyyoga.com -
Bloom Yoga Studio, Chicago, IL
bloomyogastudio.com -
ChildLight Yoga, Dover, NH
childlightyoga.com -
Circle Yoga, Washington, DC
www.circleyoga.com -
City Treehouse, New York, NY
citytreehouse.com -
Jivamukti, New York, NY
jivamuktiyoga.com -
Kula Yoga Project, Williamsburg, NY
kulayoga.com -
Lil Omm, Washington, DC
www.lilomm.com -
Lil Yogi's NYC, New York, NY
lilyogisnyc.com -
Mama’s Wellness Joint, Philadelphia, PA
www.mamaswellnessjoint.com -
Metta Yoga Studio, Centerville, OH
mettayogastudio.org -
MoonSoup, Bridgehampton, NY
moonsoup.net
New York, NY -
Peace OuT Yoga, French Town, NJ
sites.google.com/site/peaceoutyoga/ -
Sweat Pea's Studio, Chicago, IL
sweatpeasstudio.com -
Yogi Beans, New York, NY
yogibeans.com
West Coast Kula and beyond...
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Our Favorite Instructors:
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Michelle Azar
michelleazar.wordpress.com -
Kathryn Budig
kathrynbudig.com -
Casey Feicht
kidsyogaguide.com -
Mandy Ingber
mandyingber.com -
Jodi Komitor
nextgenerationyoga.com -
Shana Meyerson
miniyogis.com/ -
Carmen Thomas-Paris
venicedelplay.com -
EmmaMaria Vincentz
www.lilleyogahus.dk
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Our Favorite Studios:
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Bellan Performance Centre, Durham, NC
bellanworld.com -
Child’s Pose Yoga, Vancouver, BC
www.facebook.com/ChildsPoseYoga -
If I Was A Bird Yoga, San Diego, CA
www.ifiwasabirdyoga.com -
Kids Yoga Guide, Denver, CO
kidsyogaguide.com -
Liberation Yoga, Los Angeles, CA
liberationyoga.com -
Little Yoga House, Copenhagen, DENMARK
www.lilleyogahus.dk -
Shakti Yoga Studio, CANADA
www.shaktiyogastudio.ca -
The Guru’s Gate, CA
www.thegurusgate.com -
Yoga Tree, San Francisco, CA
yogatreesf.com -
Yoga Yoga, Austin, TX
www.yogayoga.com
OUR FAVORITE BOOKS & YOGA CARDS
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+ Learn More
Kid Moves by Michelle Wing and Jennifer Cue
"Kid Moves is a brand designed to introduce movement to children in a fun, easy and engaging way." -
+ Learn More + Purchase On Amazon
Born Yogis by Susie Arnett and Doug Kim
"Babies are born yogis and yoginis. At every stage of development, they naturally curl and bend into a variety of asanas that would make a master yogi green with envy..." -
+ Learn More + Purchase On Amazon
Twist: Yoga Poems by Janet S. Wong
"Children have been doing yoga for centuries in India and, indeed, the art in this book took its inspiration from the world of ancient Indian miniature paintings..." -
+ Learn More + Purchase On Amazon
My Daddy is a Pretzel by Baron Baptiste
"My Daddy is a Pretzel: Yoga for Parents and Kids is a clever, colorful and educational introduction to yoga for adults and children from all walks of life." -
+ Purchase On Amazon
Baby Om by Laura Staton and Sarah Perron
"In Baby Om, authors Laura Staton and Sarah Perron answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby..." -
+ Purchase On Amazon
Sleepy Little Yoga by Rebecca Whitford and Martina Selway
"Here is a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime" -
+ Purchase On Amazon
Little Yoga by Rebecca Whitford and Martina Selway
"Here is a playful introduction to nine simple yoga exercises for young children.." -
+ Purchase On Amazon
My First Yoga by Abbie Davies
"This book uses child friendly vocabulary and vibrant illustrations to lead readers through a series of easy to follow yoga poses." -
+ Learn More + Purchase On Amazon
The ABCs of Yoga for Kids by Teresa Anne Power
"Helps children unleash their imagination while doing yoga. The ABCs of Yoga for Kids will delight and bring joy to the early yoga practitioner." -
Little Lotus Kids Yoga Cards
+ Learn More